Trauma · Loss · Grief
Certain life experiences can shatter our sense of hope and leave us feeling helpless or distressed.
It’s natural to be scared to trust someone, especially if you have been hurt in the past, but what can make it worse is having to face it alone.
The silenced emotional parts of us need to be heard. Together we will work to give voice to all parts of you.
Common signs of trauma, loss, or grief
- Feeling depressed, hopeless, confused, anxious, fearful, or angry
- Shock, disbelief, pain, numbness, self-blame, or vigilance
- Disturbing dreams, thoughts, or impulses
- Withdrawal from friends and activities